Mood swings are sudden shifts in emotions. Someone may feel happy at one moment and irritable or sad the next. While mood swings are a normal part of life, extreme fluctuations in emotions can sometimes
Ketamine-assisted therapy, also known as ketamine treatment or ketamine infusion therapy, is a cutting-edge approach to managing various mental health conditions. It involves using low doses of ketamine, a dissociative anesthetic medication, under the supervision
Psilocybin, the psychoactive compound in magic mushrooms, has been used for centuries in spiritual and medicinal contexts. In recent years, scientific research has highlighted its potential in treating mental health conditions such as depression, PTSD,
Building lasting relationships starts with forming meaningful connections. It’s about being true to yourself and listening well. Ask questions and show you care about what others say. Doing things together that you both enjoy helps
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