Depression

Graphic of hands watering a man's head

How to Help a Man with Depression?

Supporting a man with depression is crucial for his well-being. Many men try to ignore or refuse treatment for depression, often hiding behind unhealthy coping behaviors. It is important to create a safe space for

Depression

Trauma

Trauma

Angry man with various objects in his head

How Does Toxic Masculinity Affect Men’s Mental Health?

It’s a predominant truth in Western countries that men are generally taught to express their anger, hide vulnerability, and adhere to gender roles that champion power and control. However, vulnerable emotions are part of the

Relationships

Illustration of a woman staring through a magnifying glass

Five Types of Abuse to Recognize

Abuse is a pervasive issue that can have devastating effects on individuals and their relationships. It is crucial to recognize the signs and patterns of abuse in order to protect ourselves and those we care

Relationships

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