Depression

how to get out of bed when depressed​

How to Get Out of Bed When You Have Depression 

When you live with depression, even the first step—getting out of bed—can feel impossible. You may feel stuck, tired, or numb, with no clear reason to move. In this article, we’ll discuss why depression can

Depression

Trauma

CPTSD vs PTSD

CPTSD vs. PTSD: Understanding the Differences

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) both result from exposure to trauma, but they differ in causes, symptoms, and treatment approaches. This article delves into the causes and symptoms of PTSD

Relationships

How to cancel a date last minute

How to Cancel a Date Last Minute

Last-minute date cancellations happen often, especially with online dating. Apps like Bumble, Hinge, and Tinder can make it easy to set up a date quickly, but life can easily get in the way. You might

Relationships

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