Depression

how to get out of bed when depressed​

How to Get Out of Bed When You Have Depression 

When you live with depression, even the first step—getting out of bed—can feel impossible. You may feel stuck, tired, or numb, with no clear reason to move. In this article, we’ll discuss why depression can

Depression

Trauma

CPTSD vs PTSD

CPTSD vs. PTSD: Understanding the Differences

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) both result from exposure to trauma, but they differ in causes, symptoms, and treatment approaches. This article delves into the causes and symptoms of PTSD

Relationships

cutting your parents out of your life

Cutting Parents Out of Your Life: How to Do It

Cutting off a parent is one of the most difficult and emotionally charged decisions you can make. The process becomes even harder when friends, relatives, or even the parents themselves try to pull you back

Relationships

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