Energy drinks promise a quick boost of energy and focus, but could they be harming your mental health? With high amounts of caffeine, sugar, and other stimulants, these drinks can disrupt sleep, increase stress hormones,
Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) both result from exposure to trauma, but they differ in causes, symptoms, and treatment approaches. This article delves into the causes and symptoms of PTSD
Parentification is a term used to describe a situation in which a child takes on roles and responsibilities usually expected of an adult or parent. This can involve both practical and emotional tasks, and it
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