Short answer: Sitting in the shower can be a sign of depression, but not always. Depression causes fatigue, low motivation, and emotional overwhelm that can make even basic self-care feel impossible. This behavior becomes concerning
Ketamine-assisted therapy, also known as ketamine treatment or ketamine infusion therapy, is a cutting-edge approach to managing various mental health conditions. It involves using low doses of ketamine, a dissociative anesthetic medication, under the supervision
MDMA, commonly known as ecstasy or Molly, triggers an intense release of serotonin in the brain, producing euphoria, empathy, and emotional closeness. However, this surge comes at a temporary cost: the brain’s natural balance is
Your diet affects more than your body. What you eat directly influences your brain, mood, and overall mental health. Research shows that poor nutrition can increase the risk of depression, anxiety, and other mental health
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