<\/p>\n\n\n\n
- \n
- NAD+ is a cell coenzyme essential for energy production, DNA repair, and healthy aging.<\/li>\n\n\n\n
- Celebrities like Jennifer\u202fAniston, Joe\u202fRogan, Hailey\u202fBieber, Kendall\u202fJenner, and Gwyneth\u202fPaltrow actively use NAD+ therapy.<\/li>\n\n\n\n
- They cite energy boosts, anti-aging effects, recovery, and mood benefits.<\/li>\n\n\n\n
- Scientific proof remains limited. <\/li>\n<\/ul>\n\n\n\n
<\/p>\n\n\n\n
What is NAD+ and Why is it Trending?<\/strong><\/h2>\n\n\n\n
<\/p>\n\n\n\n
NAD+ (nicotinamide adenine dinucleotide)<\/strong><\/a> is a vital molecule that exists inside every cell. It helps turn food into energy and repairs damaged DNA. <\/p>\n\n\n\n
NAD+ levels decrease as we get older, with some research<\/a> indicating a decline of around 30% between the ages of 45 and 60<\/strong>. This drop is believed to contribute to common signs of ageing, such as lower energy levels and reduced mental sharpness. As a result, many people are now turning to NAD+ supplements to support their overall health<\/a> and possibly slow the ageing process<\/strong>.<\/p>\n\n\n\n
People don\u2019t typically supplement NAD+ directly because it’s not easily absorbed through the digestive system. Instead, they often take precursors<\/strong>, molecules that the body can convert into NAD+. Two of the most popular are nicotinamide riboside (NR)<\/strong> and nicotinamide mononucleotide (NMN)<\/strong>. These are usually taken in capsule form.<\/p>\n\n\n\n
![\"Benefits](\"https:\/\/psyclehealth.com\/psyclehealth-sta\/wp-content\/uploads\/2025\/06\/what-celebrities-take-nad_-3-1024x532.png\")
<\/figure>\n\n\n\nFor a more intensive approach, individuals can also opt for NAD+ IV therapy<\/strong>, in which NAD+ is administered directly into the bloodstream. This method bypasses the gut entirely, meaning cells are rapidly saturated with the molecule.<\/p>\n\n\n\n
Although it\u2019s been studied for years, NAD+ has only recently gained mainstream attention<\/strong>. Celebrities and influencers <\/strong>are now publicly sharing their NAD+ supplement routines and praising its benefits, such as increased energy and focus. As interest grows, more NAD+ products are entering the market, and clinics offering NAD+ IV therapy are popping up to meet the demand.<\/p>\n\n\n\n
Jennifer\u202fAniston\u2019s Praise of Weekly NAD+ IVs<\/strong><\/h2>\n\n\n\n
<\/p>\n\n\n\n
One of these celebrities is Jennifer Aniston,<\/strong> most famous for her role as Rachel on the hit sitcom Friends. Aniston is often praised for looking years younger than her biological age<\/strong> of 56, with fans attributing this to a combination of her cosmetics and lifestyle choices. <\/p>\n\n\n\n
However, in an interview with The Wall Street Journal<\/em><\/a>,<\/em> she suggested that NAD+ could also be helping. She reported receiving NAD+ IV drips every week <\/strong>and called the treatment \u201cthe future\u201d of health and beauty.<\/strong><\/p>\n\n\n\n
Joe\u202fRogan on NAD+ for Energy and Recovery<\/strong><\/h2>\n\n\n\n
<\/p>\n\n\n\n
Podcaster and comedian Joe Rogan has discussed his use of NAD+ therapy multiple times on his show. He says it helps him improve his mental clarity during long workdays<\/strong>, aids in workout<\/strong> recovery<\/strong>, enhances stamina for martial arts training<\/strong>, and supports overall health<\/strong>. In his episode with Sebastian Maniscalco<\/a>, Rogan said:<\/p>\n\n\n\n
\u201cThere\u2019s a benefit for your immune system, there\u2019s a benefit cognitively<\/strong>. You feel much better<\/strong>.\u201d<\/p>\n\n\n\n